Sending an email to a list of addresses in a spreadsheet.

In order to send an email to a list of people you have in a spreadsheet, open that spreadsheet (e.g. Excel, Google Sheets) and highlight the email addresses. Do not highlight the heading if applicable.

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Press Ctrl+C (PC/Windows) or Cmd+C (Mac)

Open a new email in Gmail. Click "BCC"

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Press Ctrl+V (PC/Windows) or Cmd+V (Mac)

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Continue composing your email as usual.

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